the benefits of soy

makes your health a priority and while we're proud of our products we have to give much of the credit to the goodness of soy. Whether you're just learning now or you've known all along, soy has many benefits for leading a balanced healthy lifestyle:

  • In addition to its functional benefits, fortified soy beverage is valued as an alternative source of important vitamins and minerals such as calcium and vitamin D2, necessary to maintain good health.
  • One of the best reasons to enjoy soy is because it is good for your heart. A recent study published in the journal Metabolism found that adding even modest amounts of soy foods to a healthy diet reduces the risk of heart disease.
  • is an excellent source of calcium which helps build strong bones & teeth.

the benefits of brown whole grain basmati rice

  • There is increasing evidence demonstrating that a diet rich in whole grains can provide a number of health benefits and may help reduce your risk of heart disease. is proud to bear the Whole Grain logo on its rice products.
  • Brown Basmati Rice is naturally rich in thiamin, riboflavin, niacin, phosphorous, iron and potassium. As well, it is non-allergenic and gluten free making it an ideal choice for a healthy lifestyle and for those with special dietary needs.
  • Rice is a complex carbohydrate, an important element of our diet needed to provide energy to our bodies.